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When Mom Isn’t Herself: Facing the Truth About Dementia
You’ve been noticing the subtle shifts for a while now.
Mom repeats herself more than usual. She loses her place in conversations. She hesitates before answering questions or forgets appointments she used to handle with ease. At first, you explain it away—she’s grieving Dad, the move was stressful, or maybe she’s just getting older. We all want to believe that. We want Mom to stay the strong, capable person we’ve always known.
But then something changes.
You realize this is

Janet Williams
Aug 263 min read


A Step in the Right Direction: Adult Day Programs in 2025
When caring for someone with a memory disorder, the “usual” ways we communicate in healthy relationships often don’t work. In daily life, we share plans, solve problems through discussion, and ask for opinions. But for someone living with Alzheimer’s disease or another form of dementia, these well-intentioned approaches can actually create more confusion and anxiety.

Janet Williams
Aug 202 min read


When the Road Turns: Navigating Emotional Bends, Turns, and Detours in Life
Life rarely follows the map we sketch out in our minds. We set our course, imagining smooth highways and scenic views. Then, without warning, the road curves sharply. A diagnosis, a loss, an unexpected conflict, or even a sudden change in our own hearts can leave us staring at an emotional detour sign.
Detours can feel inconvenient, frustrating, and frightening. They can also lead us to unexpected landscapes of growth, resilience, and grace—if we learn to navigate them with

Janet Williams
Aug 143 min read


Conversations Worksheet
Use these prompts to talk to your loved one about their care. Record their answers and wishes to share with other family members or the care team.

Janet Williams
Jul 93 min read


Cultivating Compassion: A Pathway to Meaningful Living
In a world where kindness and empathy seem to be in short supply, compassion emerges as a powerful force that can transform our...

Janet Williams
Oct 11, 20233 min read


The Heart of the Caregiver: Navigating Alzheimer's and Dementia with Love and Connection
Receiving a diagnosis of Alzheimer's disease or dementia can be a life-altering moment for both the individual diagnosed and their...

Janet Williams
Nov 19, 20132 min read


Care for the Care Partner!
Caring for someone with Alzheimer's or dementia is a labor of love that often goes unrecognized. The primary focus is rightly on the...

Janet Williams
Oct 18, 20132 min read
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