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Finding Calm as the Days Grow Shorter
As the clocks roll back on November 2, 2025, evenings will arrive earlier. For those living with dementia, this change can sometimes bring restlessness or confusion. Too often it’s called “sundowning,” but the real question is why. In this post, discover simple ways—like steady lighting, familiar routines, and comfort—to create calm, safe evenings as the days grow shorter.

Janet Williams
Sep 292 min read


When Mom Isn’t Herself: Facing the Truth About Dementia
You’ve been noticing the subtle shifts for a while now.
Mom repeats herself more than usual. She loses her place in conversations. She hesitates before answering questions or forgets appointments she used to handle with ease. At first, you explain it away—she’s grieving Dad, the move was stressful, or maybe she’s just getting older. We all want to believe that. We want Mom to stay the strong, capable person we’ve always known.
But then something changes.
You realize this is

Janet Williams
Aug 263 min read


When Memories Hurt: Creating Emotional Safety in Dementia Care
Many older adults carry life histories marked by trauma, whether from wartime experiences, abusive relationships, medical emergencies, or even childhood adversity. Dementia can blur the line between past and present, and what may seem like a small incident to a care partner can awaken a deep sense of fear or mistrust in the person receiving care.

Janet Williams
Aug 223 min read


What Is a Care Manager—and Why Might You Need One?
When families face the realities of dementia, chronic illness, or the everyday challenges of aging, it can feel overwhelming. Questions pile up quickly: Where do we start? Who do we call? How do we make the right decisions for today—and for the future?
That’s where a Certified Care Manager (CMC) comes in.

Janet Williams
Aug 193 min read


When the Road Turns: Navigating Emotional Bends, Turns, and Detours in Life
Life rarely follows the map we sketch out in our minds. We set our course, imagining smooth highways and scenic views. Then, without warning, the road curves sharply. A diagnosis, a loss, an unexpected conflict, or even a sudden change in our own hearts can leave us staring at an emotional detour sign.
Detours can feel inconvenient, frustrating, and frightening. They can also lead us to unexpected landscapes of growth, resilience, and grace—if we learn to navigate them with

Janet Williams
Aug 143 min read


Conversations Worksheet
Use these prompts to talk to your loved one about their care. Record their answers and wishes to share with other family members or the care team.

Janet Williams
Jul 93 min read


Cracking the Code of FTD: A Compassionate Journey
Cracking the Code of FTD: A Compassionate Journey Frontotemporal Lobe Dementia (FTD) is a complex and often misunderstood condition that...

Janet Williams
Jan 18, 20233 min read


Unveiling the Heart of Parkinson's Dementia Care
Parkinson's disease, often recognized for its physical symptoms like tremors and rigidity, can bring about a less understood but equally...

Janet Williams
Jan 12, 20233 min read
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