As the clocks roll back on November 2, 2025, evenings will arrive earlier. For those living with dementia, this change can sometimes bring restlessness or confusion. Too often it’s called “sundowning,” but the real question is why. In this post, discover simple ways—like steady lighting, familiar routines, and comfort—to create calm, safe evenings as the days grow shorter.

You’ve been noticing the subtle shifts for a while now. Mom repeats herself more than usual. She loses her place in conversations. She hesitates before answering questions or forgets appointments she used to handle with ease. At first, you explain it away—she’s grieving Dad, the move was stressful, or maybe she’s just getting older. We all want to believe that. We want Mom to stay the strong, capable person we’ve always known. But then something changes. You realize this is

As more families choose to help loved ones age at home, the demand for home and community-based support continues to grow. Families often find themselves navigating a complex mix of practical, emotional, and safety needs. StilMee is here to bridge the gap—offering the expertise, compassion, and tailored solutions that allow families to keep loved ones at home safely and meaningfully for as long as possible.

Life rarely follows the map we sketch out in our minds. We set our course, imagining smooth highways and scenic views. Then, without warning, the road curves sharply. A diagnosis, a loss, an unexpected conflict, or even a sudden change in our own hearts can leave us staring at an emotional detour sign. Detours can feel inconvenient, frustrating, and frightening. They can also lead us to unexpected landscapes of growth, resilience, and grace—if we learn to navigate them with

Use these prompts to talk to your loved one about their care. Record their answers and wishes to share with other family members or the care team.

When a loved one begins showing signs of memory loss or a chronic condition like dementia, families often wait too long to talk. The result? Decisions made in crisis—when emotions are high, options are limited, and relationships are strained. At StilMee, we believe the best care begins with calm, clear conversations before the crisis. These early discussions can protect your loved one’s dignity, reduce family conflict, and pave the way for compassionate, coordinated care.