Hurricane Preparedness for Seniors: A Complete Checklist

When a hurricane is approaching, older adults, especially those living alone or with medical or cognitive conditions, face increased risks. Preparation is not only about supplies but also about support, planning, and knowing what to do before, during, and after a storm. For those living with dementia, the unpredictability of a hurricane can be especially disorienting, making clear routines and early planning essential.

Senior Hurricane Preparedness Checklist

   Make a Plan

• Identify your evacuation zone and route.

• Choose where you’ll go if you need to evacuate.

• Notify family or care partners of your plan.

• Register in advance with local emergency shelter programs for those with special needs.

• Make arrangements for pets.

• Practice your evacuation plan if possible.

   Gather Emergency Contacts

• Create a written list of contacts: family, physician, pharmacy, care manager, neighbors.

• Include key medical details (conditions, medications, allergies).

   Prepare an Emergency Supply Kit

        Supplies (3–7 day supply minimum):

• Water (1 gallon per person per day)

• Non-perishable food items

• Manual can opener

• Flashlights and extra batteries

• Portable phone charger

• Extra hearing aid batteries, glasses, or mobility aids

• Personal hygiene supplies (toiletries, wipes, incontinent items)

• Basic first aid kit

        Medical and Safety Essentials:

• At least 7–14 days of medications (store in waterproof bags)

• Copies of insurance cards, ID, advance directives

• List of medical conditions, medications, and providers

• Medical alert bracelet (especially if living with dementia)

• In-home oxygen or other devices—confirm backup power and supplies

        Comfort Items:

• Changes of clothes and blankets

• Familiar or calming items (books, music, photos)

 

Special Considerations for Seniors with Dementia

    Prepare the Environment:

• Keep routines consistent until the last moment

• Use signage and labels to reduce confusion

• Provide a wearable ID or GPS tracker in case of wandering

     Communication & Calm:

• Use calm, simple language to explain what’s happening

• Have familiar items nearby

• Use headphones or soft music to reduce overstimulation

    Evacuation Options:

• Contact your county’s Special Needs Shelter registry

• Consider dementia-friendly evacuation sites

• Assign one care partner to stay physically close during transitions

• Bring essential documents, medications, and care routines in writing

During the Storm

• Stay inside, away from windows and glass

• Use flashlights (not candles) during power outages

• Reassure and check in often

• Monitor local emergency alerts via radio or phone

 

After the Storm

• Check for hazards before moving about

• Watch for changes in mood, memory, or health

• Contact your doctor if any medication has been lost or spoiled

• Reach out for emotional or community support if needed

Preparedness can save lives, reduce stress, and help seniors and care partners feel empowered, even when facing a major storm. Review your plan each season, restock supplies, and don’t hesitate to ask for help. With thoughtful planning and the right support, older adults, including those living with dementia, can weather the storm more safely and calmly.