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When Mom Isn’t Herself: Facing the Truth About Dementia
You’ve been noticing the subtle shifts for a while now.
Mom repeats herself more than usual. She loses her place in conversations. She hesitates before answering questions or forgets appointments she used to handle with ease. At first, you explain it away—she’s grieving Dad, the move was stressful, or maybe she’s just getting older. We all want to believe that. We want Mom to stay the strong, capable person we’ve always known.
But then something changes.
You realize this is

Janet Williams
Aug 263 min read


When Memories Hurt: Creating Emotional Safety in Dementia Care
Many older adults carry life histories marked by trauma, whether from wartime experiences, abusive relationships, medical emergencies, or even childhood adversity. Dementia can blur the line between past and present, and what may seem like a small incident to a care partner can awaken a deep sense of fear or mistrust in the person receiving care.

Janet Williams
Aug 223 min read


What Is a Care Manager—and Why Might You Need One?
When families face the realities of dementia, chronic illness, or the everyday challenges of aging, it can feel overwhelming. Questions pile up quickly: Where do we start? Who do we call? How do we make the right decisions for today—and for the future?
That’s where a Certified Care Manager (CMC) comes in.

Janet Williams
Aug 203 min read


Conversations Worksheet
Use these prompts to talk to your loved one about their care. Record their answers and wishes to share with other family members or the care team.

Janet Williams
Jul 93 min read


5 Caregiving Conversations Every Family Should Have -- Now
When a loved one begins showing signs of memory loss or a chronic condition like dementia, families often wait too long to talk. The result? Decisions made in crisis—when emotions are high, options are limited, and relationships are strained.
At StilMee, we believe the best care begins with calm, clear conversations before the crisis. These early discussions can protect your loved one’s dignity, reduce family conflict, and pave the way for compassionate, coordinated care.

Janet Williams
Jul 93 min read


Is it time to move to a Memory Care Community?
When You Say “Yes”… and They Say “No” Most older adults want to stay in their own homes as they age—and who can blame them? Home is...

Janet Williams
Jun 284 min read


Navigating the Early Signs of Dementia: Honest Conversations for Support and Understanding
Through shared experiences and available support, both care partners and individuals with dementia can approach the future with hope and assurance. Engaging in sincere conversations cultivates an environment of strength, love, and resilience amidst challenges.

Janet Williams
May 314 min read


Weather Safety Tips for Individuals with Dementia: Navigating Severe Storms
When it comes to weather safety, it is crucial to consider the unique needs of individuals with dementia.

Janet Williams
Oct 12, 20232 min read


Cracking the Code of FTD: A Compassionate Journey
Cracking the Code of FTD: A Compassionate Journey Frontotemporal Lobe Dementia (FTD) is a complex and often misunderstood condition that...

Janet Williams
Jan 18, 20233 min read


Unveiling the Heart of Parkinson's Dementia Care
Parkinson's disease, often recognized for its physical symptoms like tremors and rigidity, can bring about a less understood but equally...

Janet Williams
Jan 12, 20233 min read


Leading Trends and Tips in Alzheimer's Care
In the realm of Alzheimer's disease, knowledge is not only power but also a beacon of hope. As we continually strive to better understand...

Janet Williams
Oct 26, 20182 min read


The Heart of the Caregiver: Navigating Alzheimer's and Dementia with Love and Connection
Receiving a diagnosis of Alzheimer's disease or dementia can be a life-altering moment for both the individual diagnosed and their...

Janet Williams
Nov 19, 20132 min read


Care for the Care Partner!
Caring for someone with Alzheimer's or dementia is a labor of love that often goes unrecognized. The primary focus is rightly on the...

Janet Williams
Oct 18, 20132 min read


Care Partners, Not Caregivers: Shifting Perspectives in Dementia Care
In the realm of dementia care, a significant paradigm shift is taking place. Gone are the days when individuals caring for loved ones...

Janet Williams
Apr 20, 20132 min read
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